RHR: What the Latest Research Says about Probiotics, with Lucy Mailing

We’ve been told for years that we should take probiotics after a course of antibiotics in order to restore healthy gut flora.

And most of us have been telling our clients and patients that as well. I know I have.

But what if that’s not the right advice?

What if probiotics could actually delaythe recovery of the microbiome after antibiotics?

It sounds crazy, I know—but that’s exactly what a recent, well-designed study has found.

https://chriskresser.com/what-the-latest-research-says-about-probiotics-with-lucy-mailing/